| Member Since: Dec 03, 2012 Gender: Male Goal Type: 5 K Finish Running Accomplishments: 10:00.35 2 mile at Region Track Jr. year. 6th Place. Favorite race ever!
4:39 Mile at Region Track Jr. year.10th place
16:52 5K Region XC Jr year. 21st place Short-Term Running Goals: XC goal time 15:46- Beat Steven Scott's time at our region course
Be the 2nd fastest 2 miler at Sky View. 9:29 was the old record till Conner Mantz came along.
4:25 mile Long-Term Running Goals: Run a Half marathon in 1:15 Favorite Blogs: |
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| | Nice good miles before sweethearts. I felt great. It didn't even feel like I was breathing harder than just when I'm sitting. It was snowing a little and just so pretty and awesome
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| | I wasn't even gonna go like 6 miles. But we went up the canyon so I decided to keep up my tradition of running the whole canyon once a winter. We got to the campground and I was almost up to my knees in powder. It was like running on clouds. We averaged 7:15 going up, decent and then I felt amazing and happy, so I did 4.5 miles of tempo coming down. Overall I think I was 6:45-6:50 pace. with my tempo being 5:45-50. Which was really really good. I was beat after, but oh well.
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Simplot (2 Miles) 00:10:21 | | This was an ok race. Nothing amazing. I just haven't got any top end speed to be able to really race. I beat malachi armstrong though. That was pretty sweet. I can definitely run better | | Add Comment |
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